Author and meditation guide, Tom Evans, reveals why meditating for just 10 minutes every day has many more benefits than merely being less stressed and more relaxed. “I started meditating quite late in life, in my mid-40s, as I was in a highly stressful job. After overcoming my initial resistance, I quickly discovered many practical […]
Well-intentioned parents often make damaging mistakes, unknowingly, while trying to help their teens with OCD. Obsessive Compulsive Disorder (OCD) is a neuro-psychiatric disorder that affects roughly one in every 200 teens. In time and with proper treatment, it can be managed successfully, but too many parents inadvertently make mistakes that cause the symptoms to get […]
The vast majority of the general public don’t realize that OCD (Obsessive Compulsive Disorder) is a neuro-biological disorder, which means that the brains of people with OCD are actually wired differently. Because of this, many parents have misconceptions about what OCD is and how to help children with it, especially teens. One in every 200 […]
With anything we do in life, there are always going to be challenges along the way. The bigger our endeavors, the bigger the challenges we face. When we strive for a life of true greatness and success, we are met with equally great obstacles to negotiate our way through. We need to prepare ourselves with […]
With our increasingly hectic schedules and easy access to convenience foods, the number of meals cooked at home is steadily declining across the globe. The latest research shows that the average American family eats out or orders food delivery 18 times per month at an average cost of over $12 per person each time. Additionally, […]
Matthew Loughran a best selling author and digital marketing industry expert has recently launched Dental Marketing Management a boutique dental marketing firm with the sole objective to help dentists optimize patient acquisition. A sought-after customer acquisition specialist Loughran’s agency challenges dentists to understand not all patients are created equal when it comes practice profitability. […]
Craig Petronella, IT Cybersecurity Expert, recently published “How HIPAA Can Crush Your Medical Practice…Why Most Medical Practices Don’t Have A Clue About Cybersecurity or HIPAA And What To Do About It.” Petronella, CEO of Petronella Technology Group, Inc. in Raleigh, N.C. wrote this book to highlight the real and growing threat of cyber ransom. Here […]
In high school football there are often a few standouts on the offensive side of the ball. For the receiver position, that is often the fastest kid on the field that can catch a ball when thrown to them. Even the NFL’s Combine has made a big deal out of speed with the most talked […]
Certified Personal Trainer and Owner of Fit Body Bootcamp, Dave Olesczuk, declares a new way for women to lose fat, get toned and have fun in the process with his new 6-week program, the Girls Night Out Experience. The Girls Night Out Experience (GNOE) is a new kind of fitness program. A program that not […]
Lackluster or troubled marriage? Relationship coach and author, Adam Andava, tells why it doesn’t have to be that way, that there’s a path to a great marriage for almost any couple. He is passionate about helping women understand, captivate and keep their husbands devoted to them for life, even those who start out as less-than-ideal […]