Latest Stories in "Health & Fitness"

Fitness Author Adam Bricker and C.H.A.M.P.I.O.N.S Mentoring Creates Change! Named Amazon #1 Bestseller

 C.H.A.M.P.I.O.N.S Mentoring Creates Change!, is a collection of stories designed to help young women increase their self-esteem that was born out of Diana Aldereguia’s Memories in a Mansion Leadership Academy (MIMLA). C.H.A.M.P.I.O.N.S. has been named an Amazon #1 bestseller in 16 categories including: Politics & Social Sciences, Women’s Studies, Women Writers, Women’s History, Feminist Theory, […]

Judi Juliano, Best Known as “Joy Coach Judi,” Receives Certification as a Regional Joy Coach from Joy Coaching America-Academy.

Judi Juliano has completed the REGIONAL JOY COACHING AMERICA – ACADEMY Program. She is one of the growing Joy Coaches across America (now Worldwide) becoming Certified Regional Joy Coaches, Grief Coaches and Certified Relaxation Therapists. This accomplishment is in addition to Juliano’s current success as a Holistic Health Practitioner, Addiction and Recovery Coach, Oil Educator […]

Natural Health Improvement Center of Des Moines Grand Opening and Ribbon Cutting Ceremony to Celebrate Expansion to Larger Wellness Facility

It’s the day anyone interested in good health and total wellness has been anticipating! Join Natural Health Improvement Center (NHIC) of Des Moines at Noon on Friday, March 29th as they celebrate expansion to their new, larger location and training center with a Grand Opening and Ribbon Cutting Ceremony. The open house runs from noon to 6:30 p.m. They […]

Fad Diets are Bad Diets: Dr. Cooper Gets Clients Back to a Balanced Lifestyle

Dr. Stacey Cooper wants you to know that diets don’t work. Not an easy message when statistics show that 45 million Americans go on a diet annually and 50 percent of them follow fad diets that promise quick results – often at the expense of good nutrition and health. Yet this practicing chiropractor and holistic […]

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