Dr. Candice Seti, San Diego Licensed Clinical Psychologist |Skipping Breakfast Can Be Detrimental When Trying To Lose Weight
Dr. Candice Seti, a San Diego Licensed Clinical Psychologist said, “Many people trying to lose weight or manage their weight feel that skipping meals can be advantageous, since it would seem to represent a lower calorie intake – and breakfast is usually the easiest. Unfortunately, skipping breakfast can actually be detrimental to weight loss efforts.” […]