Kathryn Samuels Instructs Clients With Love, for a Balanced Life, Mind, Body and Spirit

Kathryn Samuels helps and instructs her client Myra.  Kathryn K. Samuels is a fitness professional who believes in total wellness – a balanced life addressing mind, body and spirit. She believes that total wellness is achieved through healthy eating, exercise, stress reduction, meditation and reflection. Her methods create a positive attitude towards life and produces faith and confidence in oneself.  To find out more about Kathryn go here www.ksamuels.com