Dave Skattum Interviewed About His Book on Amazon “The 4 Pillars of Men’s Health” Teaching About Nutrition, Exercise, Mindset, and Spirituality
After experiencing life-changing events in his late 40s, Dave decided to make drastic changes for the sake of his health. Among the more notable changes, Dave lost 70 pounds, weaned himself off junk food, learned to appreciate and even enjoy healthy, nutritious foods, and began participating in triathlons and Ultra-Trail running. Additionally, Dave addressed changes […]