Physiotherapist Jess Maguire embraces an overall wellness approach to physical training and healthy living. She asks, have you ever felt like no matter how much you exercise, drink weird-tasting green shakes, and tune in to Dr. Oz for all the latest health trends and no-carb diets, that you just can’t lose that belly fat? Or those saggy underarms and cottage cheese thighs? Maguire is revolutionizing the way women get and stay healthy by encompassing all aspects of overall health and wellness, from proper exercise through weight training to proper eating as true lifestyle change (not dieting), Maguire is dropping inches off of her clients, and helping mothers raid their daughters’ closets as they drop sizes. For others, she’s giving them the best reason in the world to go shopping – they need smaller clothes.
Known throughout the Australian and International women’s health and fitness world as “Miss Physio,” her website and videos at http://www.missphysio.com.au are introducing women throughout the world to a new, comprehensive approach to overall fitness. By incorporating such techniques as adding weight training to women’s exercise routines and surrounding her clients with positive messaging that inspires self-confidence, Maguire’s clients create lasting success for themselves rather than falling off the wagon from the latest crash diet program.
This approach is on the cutting edge of women’s fitness and health. “For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence,” commented trainer and former Biggest Loser star Jillian Michaels. “For me, it’s never been about fitness. It’s always been about helping to empower people.” For Maguire, a large portion of this overall weight loss and healthy living success in the women she works with comes because she doesn’t work with just everyone. They must be looking to change their overall lifestyle. “I equip women with everything they need to know to take care of their bodies for life,” said Maguire. “But in order to work effectively with me, you’ve got to be ready to commit and to step up: I work best with action-taking, decision-making, non-excuse making ladies.”
Her clients couldn’t be happier with the comprehensive results they see from working with Miss Physio. “I’m a mother of 5 who has a crazy schedule – I found it really hard to fit exercise into my schedule. The older I got I found myself struggling to do the things I wanted to; I felt weak and I was looking stooped. Prior to training with Jess I had all sorts of strains and pains. I am only 38 but x-rays showed minimal signs of osteoporosis. The difference in my body is amazing. I look in the mirror and I’m proud!” one recent client exclaimed. She went from a size 16 to 12 in 2 months, and literally did go “shopping” in her daughter’s closet.
“Women serious about losing weight and transforming their health and fitness, and not those simply looking for a magic pill, shake, or product . . . People who are ready to step up and take responsibility for their health and weight, and ready to make a change, are going to be the ones that actually transform their health with my help.” To learn more about Maguire and Miss Physio, visit her website at http://www.missphysio.com.au to see if you qualify to be one of her next clients.