Latest Stories in "Health & Fitness"

Fitness Entrepreneur, Natasha Connell, Advocates Rejecting Normal And Transcending It!

March 30, 2017

Natasha Connell is the creator of Transcend Normal Fitness LLC. She does not believe in average, or in just fit-ish. She created Transcend Normal Fitness LLC, as a way to reach out, share her knowledge with people and help them to become the best version of themselves. Her process includes education, enlightenment and empowerment. She […]

Business Owner, Tim Staggs, Helps People Reach Their Goals for a Healthy Lifestyle

December 22, 2016

Tim had always been an entrepreneur. When he was in elementary school he was thinking of different ways to make money. It started with buying fireballs and sourballs in bulk and selling them at school for 25 cents. That was the start of his entrepreneur journey and from there he has had multiple businesses. Tim’s […]

Lilly Ruan’s Miyako Rocks Asian Fusion Cuisine in North Carolina

October 20, 2016

Lilly Ruan is not your typical restaurateur. A North Carolina State University graduate in biology, she held a vision about her future restaurant.  Her dream was to provide an uptick in Asian cuisine that was unique to the Carolinas and more likely to be found in big cities like San Francisco or New York.   Inspired […]

Entrepreneur Brenda Howell Explains And Promotes Medical Massage For Patients In Pain

October 20, 2016

Brenda Howell, owner and operator of Healing Hands Body Therapy, is a gifted medical massage therapist with good business sense. She has combined those two traits to open her medical massage clinic in Fayetteville NC.  The services provided there help to answer a challenge which is very familiar to the local community of Fort Bragg […]

Helping Teens with OCD – 3 Step Road Map to Success

October 10, 2016

OCD (Obsessive Compulsive Disorder) is a brain based disorder, in which that the brains of people with OCD are actually wired differently. Understanding this helps to dispel misconceptions about what OCD is and how to help teens manage it. One in every 200 teens has OCD, so it is important to become educated about OCD […]

Hyperbarics Is More Than A Breath Of Fresh Air For Fayetteville NC Business

October 8, 2016

When one thinks about it, the most helpful inventions, businesses and social movements have come from someone’s self-interest. Not selfishness, but the internal tension inside someone that stems from an incident, accident or force of nature. In the case of John and Denise Mercado, the passion and drive for their business began with their son, […]

Melissa Mose, OCD Expert, Reveals Top Mistakes Parents Need to Avoid in Helping Kids With OCD

October 3, 2016

Well-intentioned parents often make damaging mistakes, unknowingly, while trying to help their teens with OCD. Obsessive Compulsive Disorder (OCD) is a neuro-psychiatric disorder that affects roughly one in every 200 teens. In time and with proper treatment, it can be managed successfully, but too many parents inadvertently make mistakes that cause the symptoms to get […]

OCD Expert, Melissa Mose, Tackles Top Myths & Misconceptions About Helping Teens With OCD

September 26, 2016

The vast majority of the general public don’t realize that OCD (Obsessive Compulsive Disorder) is a neuro-biological disorder, which means that the brains of people with OCD are actually wired differently. Because of this, many parents have misconceptions about what OCD is and how to help children with it, especially teens. One in every 200 […]

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